Sleep & Dreams
Discussion questions and speaking prompts about sleep and dreams.
- Do you have any tips for falling asleep quickly?
- Have you ever had a recurring dream? What was it?
- Have you ever pulled an all-nighter? What did you do?
- How many hours of sleep do you normally get? Is it enough, or too little?
- What’s your bedtime routine? What do you do just before going to bed?
- Do you believe that dreams tell us something? If yes, then what?
- Tell us about the most frightening nightmare you have had.
- Have you ever had a lucid dream (a dream where you became aware of dreaming while dreaming)? What was it about?
- How do you sleep — on your back, belly, on the side? Also, how many pillows and covers do you have in bed?